For deeper learning about the research and practice of shinrin-yoku, or forest immersion, UNature spoke with Dr. Qing Li. For the last 20 years, Dr. Li has studied the effect of forest environments on human health. Today, he is considered one of the world's leading experts in forest medicine.

Persistent anxiety can wreak havoc on developing brains, and overstimulating digital environments make matters worse. But there’s a nonpharmalogical antidote that provides an easy outlet for anxious thoughts: Nature.

Many parents and educators are struggling to find ways to support a growing number of children and youth with depression. Nature immersion is gaining attention as an accessible and affordable prevention-intervention method.

Are today’s children losing their connection to nature, and what does that mean for their mental health? This article uncovers the impact of this growing disconnection and explores how nature-based environments can help restore well-being, boost confidence, and reduce stress in young minds.

By 2050, two-thirds of the world’s population will reside in urban areas, according to the United Nations. How can we make our future cities more liveable? We spoke with six experts in the fields of urban forestry, green architecture, and outdoor education to find out the answer.

Virginie Wagnon describes her burnout as “a descent into hell.” A successful Head of Unit for a European institution in Luxembourg, she was often sought out as a solutions person, and had gained the trust of her reports and superiors.